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T’ai Chi Solo Exercise Level # 2 C.E. course Fall 2018

ID : 56575   
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T’ai Chi Solo Exercise, Level # 2
T’ai Chi is a gentle but invigorating exercise that can be done by people of all ages. It increases circulation, strengthens the bones, and relieves stress. Tai Chi energizes the body and calms the mind while improving balance and flexibility.  In this class we will cover the first section of the T’ai Chi Solo Exercise. This includes techniques like Ward Off, Grasp Sparrow’s Tail, Single Whip, and others. For a detailed description of techniques covered in the class, please email at risk.analyzer@gmail.com.

Tuesdays, September 11 - November 27                    7:30 pm - 8:30 pm Room: MHG 10                   $119


For a detailed description of
techniques covered in the class, please send me an email at
risk.analyzer@gmail.com.


Richard Ahrens has studied Tai Chi, Chi Gung,
and Silk Reeling (Ssu Chih) with masters from China
and the U.S. He has taught Tai Chi to hundreds
of students across the U.S. since 1985.

Class Details

12 Sessions
Weekly - Tue

Location
MHG10

Instructor
Richard Ahrens 

 

Notice

Please read:  Location: MHG10

Tuition: 

$119.00


Registration Closes On
Monday, September 10, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
9/11/2018 - 11/27/2018 Weekly - Tue 7:30 PM - 8:30 PM Morgan Hill, MHG10  Map Richard Ahrens  ClassRoom

Other Class Offerings

T’ai Chi Solo Exercise, Level # 2
ID: 56521

06/05/18 - 08/21/18
Weekly - Tue, Thu

Location
APE120

Instructor
Richard Ahrens

Call 408-229-4201 to register
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Gavilan College Community Education
560 Bailey Avenue
San Jose, CA  95141
Website: www.GavilanCE.com
Phone: 408-229-4201
Email: commed@gavilan.edu