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Yoga

ID : 56525   
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Unlike other fitness forms, yoga is not just about the physical work. It connects the movement of the body into the sound of the breath. you will learn basic yoga poses in a safe and inclusive environment. You will experience the benefits of yoga, strengthen your muscles, shape your body and feel energetic and calm. In this class we will use a yoga mat, props and the wall to explore some of the yoga poses. so if you ever wondered whether yoga is for you, this class will give you a chance to explore that. Bring your yoga mat and a large towel and get ready for a lot of fun!

Class Details

11 Sessions
Weekly - Thu, Tue

Location
APE101

Instructor
Vered Stolarski 

 

Notice

Please read:  Bring a yoga mat and towel to class.

Tuition: 

$59.00


Registration Closes On
Wednesday, July 25, 2018 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/26/2018 - 8/30/2018 Weekly - Tue, Thu 5:30 PM - 7:30 PM Gilroy, APE101  Map Vered Stolarski 

Gavilan College Community Education
560 Bailey Avenue
San Jose, CA  95141
Website: www.GavilanCE.com
Phone: 408-229-4201
Email: commed@gavilan.edu