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Tai Chi

ID : 56476   
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The soft, flowing movements of Tai Chi help people of all ages tone the body, increase concentration, and improve circulation. Gentle turning and shifting movements relieve stress and exercise every part of the body without strain. Tai Chi energizes the body and calms the mind while improving balance and flexibility.
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Class Details

8 Sessions
Weekly - Thu


Richard Ahrens 



Registration Closes On
Thursday, February 8, 2018 @ 2:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/8/2018 - 3/29/2018 Weekly - Thu 6:00 PM - 7:00 PM Gilroy, APE120  Map Richard Ahrens 

Gavilan College Community Education
560 Bailey Avenue
San Jose, CA  95141
Phone: 408-229-4201